Recipes

The team at Healthy Empire are obsessed with these Chocolate Companion Balls. Made with our Healthy Empire Morning Companion Smoothie Mix, this is a total guilt free snack that's soo bloody good for you! Make them and enjoy them with a lovely Almond Piccalo!

A little sunshine for your morning. Add extra frozen banana, a little nut butter and less milk for a thicker consistency. top with granola, coconut or seeds. Filling and satisfying 🤤

these were made using the AWAKEN mix which has a blend of seeds and pistachios giving the muffins a wholesome texture. dry mix  1 cup of mix, Awaken Smoothie 1/2 cup oats 1 tsp vanilla essence 1 tsp cinnamon powder 1 level tbs baking soda 1 1/2 cups buckwheat flour or self raisin flour, sifted 1 cup of frozen raspberries wet mix 1 large banana 1 1/2 cups milk 1 tbs extra stevia or sugar or if you require HOW TO: Step 1 Preheat oven to 180°C/160°C fan-forced. Line a 12-hole, or 6 - hole 1/3 cup-capacity muffin pan with...

This recipe is a matcha nice-cream recipe using Greentastic Smoothie Blend is approved as a snack, treat or breakfast. it’s rich, creamy and smooth. and, obviously full of great nutrients that you can’t taste. all you do is: 🍵 use four heaped scoops of the Greentastic Smoothie Blend 🍵 half to 1 cup of coconut milk 🍵 1 frozen banana and handful of frozen pineapple 🍵 blitz well, pour into bowl or container allow to freeze 🍨 serve with optional extras like cocoa nibs, pistachios or a drizzle of dark chocolate it’s absolutely delicious. you’ll be surprised.