Recipes

Vicky Gomez
AWAKEN smoothie BOWL ☀️

AWAKEN smoothie BOWL ☀️

A little sunshine for your morning. Add extra frozen banana, a little nut butter and less milk for a thicker consistency. top with granola, coconut or seeds. Filling and satisfying 🤤

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Vicky Gomez
AWAKEN MUFFINS

AWAKEN MUFFINS

these were made using the AWAKEN mix which has a blend of seeds and pistachios giving the muffins a wholesome texture. dry mix  1 cup of mix, Awaken Smoothie 1/2 cup oats 1 tsp vanilla essence 1 tsp cinnamon powder 1 level tbs baking soda 1 1/2 cups buckwheat flour or self raisin flour, sifted 1 cup of frozen raspberries wet mix 1 large banana 1 1/2 cups milk 1 tbs extra stevia or sugar or if you require HOW TO: Step 1 Preheat oven to 180°C/160°C fan-forced. Line a 12-hole, or 6 - hole 1/3 cup-capacity muffin pan with...

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Vicky Gomez
GREENTASTIC MATCHA NICE CREAM

GREENTASTIC MATCHA NICE CREAM

This recipe is a matcha nice-cream recipe using Greentastic Smoothie Blend is approved as a snack, treat or breakfast. it’s rich, creamy and smooth. and, obviously full of great nutrients that you can’t taste. all you do is: 🍵 use four heaped scoops of the Greentastic Smoothie Blend 🍵 half to 1 cup of coconut milk 🍵 1 frozen banana and handful of frozen pineapple 🍵 blitz well, pour into bowl or container allow to freeze 🍨 serve with optional extras like cocoa nibs, pistachios or a drizzle of dark chocolate it’s absolutely delicious. you’ll be surprised.

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Vicky Gomez
OVERNIGHT OATS

OVERNIGHT OATS

so why not try it as overnight oats? it’s easy, can be prepared in a big batch for days ahead and you won’t be waking up the whole house to blitz your smoothie. you’ll need: 🥣 two heaped spoons of Morning Companion 🥣 milk of your preference 🥣 half or whole banana mashed 🥣 give it a goooood mix 🥣 put it in the fridge to set

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